Mental Health Resources

Plan­ning for col­lege can be stress­ful. It is a com­pli­cat­ed time, and there’s a lot to keep track off. It is also a time of uncer­tain­ty and added stress with the future of Dream­ers so unclear. As you spend time plan­ning for your future, don’t for­get to make time to take care of your­self right now. As a com­mu­ni­ty, we must acknowl­edge the toll stress and anx­i­ety can take on us, and ensure we have the tools to take care of our­selves.  

Unit­ed We Dream, the largest immi­grant youth-led orga­ni­za­tion in the nation, has a com­pre­hen­sive Men­tal Health Toolk­it to help moti­vate per­son­al and com­mu­ni­ty health.